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ALT (Avocado, Lettuce, and Tomato) Sandwiches

Ingredients:

2 tablespoons fat-free mayonnaise

8 slices whole-grain bread with flaxseed, toasted

4 large leaves romaine or Boston lettuce

1 large ripe tomato, thinly sliced

1 sliced peeled avocado

4 slices Swiss cheese

Method of Preparation:

1.Spread mayonnaise on the bread.

2.Layer 4 slices with 1 lettuce leaf, 1 slice tomato, 1 slice avocado, and 1 slice cheese; top with remaining bread slices. Cut sandwiches in half diagonally.

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