Baked Chicken with Parmesan Crust

Serves 4


2 tablespoons Dijon mustard

1/2 teaspoon thyme, chopped

1/4 teaspoon cayenne pepper

4 boneless skinless chicken breast halves

3/4 cup Parmesan cheese, grated

3/4 cup breadcrumb

salt to taste

Method of Preparation:

1.Preheat oven to 450 degrees F.

2.Mix mustard, thyme, cayenne, and salt. Add chicken breasts and coat completely.

3.In a separate bowl, combine Parmesan and breadcrumbs. Dredge chicken in mixture.

4.Put chicken on a rack set over a baking sheet. Spray with cooking spray and place in middle of oven. Bake until golden brown, about 15 minutes. Let rest 5 minutes before serving.