2 tablespoons Dijon mustard
1/2 teaspoon thyme, chopped
1/4 teaspoon cayenne pepper
4 boneless skinless chicken breast halves
3/4 cup Parmesan cheese, grated
3/4 cup breadcrumb
salt to taste
Method of Preparation:
1.Preheat oven to 450 degrees F.
2.Mix mustard, thyme, cayenne, and salt. Add chicken breasts and coat completely.
3.In a separate bowl, combine Parmesan and breadcrumbs. Dredge chicken in mixture.
4.Put chicken on a rack set over a baking sheet. Spray with cooking spray and place in middle of oven. Bake until golden brown, about 15 minutes. Let rest 5 minutes before serving.