Basic Recipes to Introduce Meat to Baby
2oz (1/4 cup) chicken, cut into small pieces
1 small carrot, peeled and diced
2oz (1/4 cup) broccoli florets
Homemade chicken stock low sodium canned broth
Pinch of Salt (optional)
1 Tsp. Oil
Method of Preparation:
1. Place oil in a sauce pan and brown chicken, once browned add broth.
2. Place all remaining ingredients into the saucepan.
3. Simmer gently until the chicken is cooked through and the vegetables are tender.
4. Drain (reserving the broth) and puree in a food processor, adding back a little of the reserved cooking broth to create a thinner texture if necessary.