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      Potato-Horseradish Crusted Mahi-Mahi

      Serving: 4


      1 cup precooked shredded potatoes,

      1 shallot, finely chopped

      1 tablespoon prepared horseradish

      1 teaspoon Dijon mustard

      1/2 teaspoon garlic salt

      1/4 teaspoon freshly ground pepper

      1 1/4 pounds mahi-mahi, skin removed, cut into 4 portions

      4 teaspoons reduced-fat mayonnaise

      1 tablespoon canola oil

      1 lemon, quartered

      Method of Preparation:

      1.Combine potatoes, shallot, horseradish, mustard, garlic salt and pepper in a medium bowl. Spread each portion of fish with 1 teaspoon mayonnaise, then top with one-fourth of the potato mixture, pressing the mixture onto the fish.

      2.Heat oil in a large nonstick skillet over medium-high heat. Carefully place the fish in the pan potato-side down and cook until crispy and browned on both sides, then place into a 350 degrees F oven until internal temperature is 145 degrees F. Serve with lemon wedges.