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      Power Gulp

      Serves 2

      Ingredients:

      1 cup kale, sliced

      1 cup green grapes

      1 English cucumber, sliced

      1 Granny Smith apple, chopped

      1/2 cup water

      Method of Preparation:

      1. In a blender, combine kale, grapes, cucumber, apple, and water; blend, scraping down sides occasionally, until smooth. Strain juice and, if desired, thin with additional water.

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